Exercise With Sex

This question is asked often about sex during sex men , women tend to burn more than calories? So far no clear answer to this question , but now Researchers have tried to find the answer . Researchers at the University of Quebec in Canada to find the answer on the research of 21 couples .

Research in the 18 to 35 year age isolated couples involved. Study was seen as the two main things that men and women before sex and after sex how to burn calories . researcher already prepared a baseline so that it can know how calories sex before they spend . For this study, those involved were made ​​exercise like jogging treadmill for 30 minutes . calories Fitness Tracker lets spend over the course of the observed record . After this sex couples were asked to go home . During this stay he was wearing fitness tracker .

Research in Sex Duration of the couples individually it. The timing of a couple 's sex like getting too little sex between 10 minutes to an hour to run a couple . Keeping in mind the fitness tracker Sex Duration statistics were gathered . From the data it is proved that calories burned during sex to men than women . The Bern to calories where 100 men , women , while about 70 calories . During sexual intercourse or in other words, men and women spend on average 3 calories per Mitten 4 calories .

Research at the University of Quebec once again proved that sex is the best exercise  . Walk more calories than are expended during sex and it's not boring as common exercise .  . We all know that the calories burned because it is exercise  energy costs . After that result . 25 per cent of men in the study was made to feel tired after sex . While only 15 per cent said that after sex op felt fatigued .

It also shows that a session of sex is more beneficial for men . Matter of personal pleasure also seen in men . It's different than jogging calories Berne are sex , but sex is much pleasure .

In other words it can be said that sex is very important for a Healthy Lifestyle . Regular sex is Improve blood circulation , blood pressure remains in control and at the same time it also reduces the risk of heart attack . It is also positive that sex hormones in women are active . Stress is reduced and sleep well too .