Negative body image can affect someone's sex life

Negative body image can affect someone's sex life? The answer is - yes. Negative perceptions about your body and you can Depressed Depression may even reach the bedroom.

Harvard University social psychologist and sex Col mist Lemiller Justin writes in his article, the body remain concerned about the quality of sex also reduces frequencies. People who do not consider themselves beautiful or sexy, they may lose interest in sex life in the future.



Body image and bias

Delhi-based senior consultant psychiatrist Dr.  says body image behind the sociology - cultural bias work. Slender woman - must be slim. The weight gain seems to think negatively about it. An image of a beautiful woman trump the other hand, which time and again has spawned. If someone is overweight woman with her health, fashion and sociology - cultural aspect is dealt with. Decreases confidence in the process. Direct effect on the psychology of obesity or fat has to.

Head of the Department of Obstetrics and Gynecology at Rock land Hospital, says Dr Sharma, a woman does not think much about their looks and weight, as people around him. Frequently spouse, friend or family seem to criticize him, so he gets depressed. Very few women by nature - are sensitive and criticism affect them more. They go into depression. The negative impact on the sex life.

Perceptions and reality

What is beauty? It took a lot of our society is Confused. Especially in the case of women, the so-called conceptions of beauty are impulsive. They are sexy or beautiful words like society - meaning the captures are accepted. The media has greatly limited the definition of the symbol is placed. Marriage when a boy - attractive girl (slim, tall, lean) is a great base. Do with the beauty of sex life - do not pay. Sexually Compatible several Hormones to partner with, and sharing feelings is important. The body image plays a very small part. The truth is that sex life is good in the personality become.

Create a Beautiful Life

Dr. Sharma says, first it is necessary to keep yourself and critics not worry about bias. Please take criticism in a positive sense. Find the positive aspects of personality and Explore. Create your own fitness Formula and regular yoga - exercise, in order to be healthy. Some tips to keep good sex life -

1. Feel good about yourself because then the body will take care of too. In the bedroom just think about your partner and sex life. As soon as the mind will focus on sex, body Sexually response to his message and he will get.

2. Strength in music, you feel it. Make your room musical.

3. Some research suggests that not only women, men are also worried about their sexual image. But experience and research show that it does not interrupt sex life personality flaws, but negative thinking is interrupted.

4. Brain trust and think logically. The biggest sex organ is the brain. Communication during sex session, Fantasy and many other Brain work activities that do not smearing and ghosting artifacts of the body.

5. Search for themselves. Which qualities do you have that or you'll feel better about themselves, find it. As will think good about yourself, confidence will increase. Confidence is sexy here. It does not matter whether you are fat or thin, white or black, your nose is thick or thin lips ... Spontaneity in sex life, healthy and positive thinking are important and accurate information only.

6. Oh .. my weight has increased again, what do I have to lose my Thais cellulite.. of .. my face feels heavy, stop negative things about yourself. To view mirror then feel confident within yourself. You are an ordinary woman, ramp-to-catwalk model, not think so much about the health of the body and thinking are perfect. Body feel good about yourself, then others will not realize how!

7. To love yourself. Think of someone in your life who loves you very much. That's your spouse. The day realize it is born will die fend negative. Say standing in front of the mirror, I love myself, I'm beautiful, I do feel the love for loved ones .., please believe you will start to feel yourself beautiful.

8. There is a growing negative perception of the body to get up in the morning Clean eyes and think a moment, I am perfect, I'm full ... While folded hands thanks to the universe that you've got to live a beautiful life.

9. Accept yourself with the drawbacks. Think about those who are less physically demanding nature or by accident. Even if they are living with their shortcomings, then you can not live!

10. Then why negative attitudes towards body! Give yourself the respect to which you are entitled. Thinking itself will change.

Dr.says health care is also important. Provide regular health check ups. Due to the increasing weight can sometimes hyper tension. Poly cystic disease may be caused by decreased interest in sex because they Hormonal imbalance occurs. Keep track of nutrients in the diet, active lifestyle, make regular exercise. Healthy - will be active only be able to Enjoy sex life too.