Women victims of diabetes in pregnancy

Mine - and do not exercise because of disturbances in Pan Slr percent of women are victims of diabetes during pregnancy . The reason why women increases several times . Do not get their normal delivery . It says Hospital of Senior female pediatrician . He advised pregnancy and after childbirth, women were giving details of the caution . Then he spoke to the media .




Said Dr.  after the baby is born - the baby needs special care . In India, it is not terribly negligent while abroad . Family in which only the husband - wife , there is very important .

He said that women exercise during pregnancy is extremely important . It should last day . Should continue even after the baby is born . He 's six months after the baby is born to the role of exercise is extremely important . Gas during pregnancy , problems sleeping , problems like backache is normal . They can only be prevented through exercise . Milk after childbirth, many women complain of no show , regular exercise and mine - can be cured by diet .

This exercise caution during pregnancy

- Nutritious diet . Take 18 hundred calories a day .

- Minds are free .

- Blood and have not walked in carrying the baby doctor.

- MADE breastfeeding after childbirth . Initially milk has not arrived yet many women stop breastfeeding .
This is dangerous .

Diet During Pregnancy

Pregnancy is a stage for the woman, with her own health - as well has to worry about a child's health. In traditional Indian food there are some things that are healthy for pregnancy. Healthy diet in pregnancy is very important for women. Here's what Indian food in pregnancy - what can be.

Some women during pregnancy nutritious dishes that are necessary for both mother and child are they -







Foods made from milk
Foods containing cheese
Nanvej If you are fond of eating boiled eggs, fish oil,
Nutritious pulses
Fruits rich vegetables
Food made from rice and cereals
Green leafy vegetables and other vegetables similar
Ghee, jaggery and sugary desserts
Nuts and sweets containing ghee


Nutrient-rich diet during pregnancy is very important.
















These nutritional supplements are very useful in the development of the child.
Pregnant Women should eat more calories in the diet to get the mother to the child.
Usually milk in the diet, fruits, pulses, eggs, vegetables and salads should increase. Not that oily foods.
Indian cuisine while you take the healthy foods you can avoid health-related illnesses.
If you eat green leafy vegetables, seeds Falia that, according to the season fruits, Dudyukt foods, soybeans, oatmeal, oatmeal, peanuts, sprouted lentils are a few things to take in the right amount and you will surely get you healthy The children will also develop correctly.

Do whatever you eat a substantial amount of protein in it. Fish, Masn, plentiful protein found in eggs, but if you prefer to eat vegetarian food with cheese and Water.