Winter increases the risk of heart attack

Changing lifestyle , leisure and notification get used to this weather change, and increases the beating of the heart patients . Even the youth, in the case of a heart attack begin to grow in cold weather .  hospital patient in the thirty to forty high blood pressure , angina are reaching the patient .
Diabetes increases the risk of heart attack in the cold :

Winter usually mine - in terms of food is considered healthy season . They will not have much effect and food cravings tend to be careless about . People with digestive efficiency intense cold fried - roasted sweet things and start eating more than required , this increases the difficulty of diabetes and heart patients .
With increase in cold blood supply to the heart Coronary cholesterol accumulates in the inner surface of the artery . This artery is narrow and uneven and adequate blood supply to the heart muscles Coronary artery due to pain and heart attack cases begin to grow .

How to Rescue?

- Avoid Winter morning walk .

- Diabetes operators check regularly .

- If you are putting on weight control .

- Drink more water .

- Stress -free after six to eight hours' sleep .

- A balanced diet.

- Cholesterol Regular and Fast Food to Avoid fried things .

- Use fruits and green vegetables .

- Avoid eating cashews and peanuts because they increase cholesterol levels .

- Regular exercise.

- Without consulting a doctor Do not stop taking medicines .