Get relief from back problems....

In winter, spinal arthritis , back pain and numbness in the body increases the problem . The disease in medical language " coldelodaiania says. Rumatoid arthritis , ankylosing Ankoylosing Fasetl arthritis and hip pain and stiffness in obese patients are more problems than the general population . ' Canal stenosis ' obese patients (of which there is pressure on the spinal nerve ) pain in the winter season than normal increases .
Reason :
In the winter due to shrinking body muscle nerves Kichchav is generated . This is a feeling of extreme pain .
Bchchav tips
- Always keep warm in the winter is essential to the body . The woolen cloth and ' body warmer ' use .
- Exercise regularly Strechchang morning and evening yoga exercise called Surya Namaskar you can Bchcha from Koldelodaiania .
- This season the indoor exercise regularly . Swimming and bathing in warm water is highly beneficial in spinal arthritis .
- Having extreme pain consult a physiotherapist .
Check :
Deksa bone scanning ( to learn the strength of the bone ) , nuclear bone scan ( swelling of nodes Jachc ) , MRI ( spine) and blood profile test arthritis . The current weather -related trouble on the bones and joints experienced ortho - Expert Consult spine .